Over the years I’ve indulged myself in many fads and trends, including all the relevant fitness ones.
so lovely, so true. looking at this as a reminder to tune out and tune in a bit more. and yes yoga >>>
While I do yoga too! I find Tango works much the same way, I had never thought learning dance could need me to be so in tune with myself.
I think this is true for Improv also. You have to be present to be able to respond to movement. It’s quite amazing!
That’s so lovely! Maybe I will try tango too!
So true Pavi! And now that you have realised that being present and in the moment is a gift that not all of us have, you can continue to build on that realisation make your life and relationships so much more meaningful for you…
Offline > Online!
so lovely, so true. looking at this as a reminder to tune out and tune in a bit more. and yes yoga >>>
While I do yoga too! I find Tango works much the same way, I had never thought learning dance could need me to be so in tune with myself.
I think this is true for Improv also. You have to be present to be able to respond to movement. It’s quite amazing!
That’s so lovely! Maybe I will try tango too!
So true Pavi! And now that you have realised that being present and in the moment is a gift that not all of us have, you can continue to build on that realisation make your life and relationships so much more meaningful for you…
Offline > Online!